

A uniquely transformative coaching experience that combines the science of Poly-Vagal Theory & Somatic Experiencing, the “woo” of energetics & spirituality, and the power of catalyzing heartbreak into what makes you irresistible. Become the magnetic woman you were born to be.
How’s this sound to you?
|| Learn what your nervous system is communicating with you and anchor back to true body safety in moments of pain, loss, and activation
|| Understand why your unique survival states exist and develop sound awareness for how they show up in your body...so that you can have agency away from relational patterns & stories that no longer serve you
|| Excavate the roots of your wounds via deep, guided somatic experiencing
|| Become radically connected to and satisfied by the relationship you have with self
|| Access a fullness of life on your own, rewire your self-worth, and understand the phenomenon of living and loving in your most magnetic frequency
To put it simply…are you ready for your re-birth?
over the course of 90 days,
You are going to have an abundance of personalized guidance and accountability to create a brand new experience of heartbreak, deep healing, and bringing your metamorphosis to life - all through the power of your body.
don’t just take it from me;
“Something was DIFFERENT about working with Keagan. She genuinely cared even though I wasn’t the easiest client. She weaseled her way in, gained my trust, and I found myself slowly opening up to her. Through her unwavering belief in me, the work we were doing together, and the push; I made massive changes for myself. I quit my career, took a new job, sold my house, and moved 971 miles from the only place I’d ever known. Keagan was with me through it all. She is so genuine with her care and compassion. She truly wants what’s best for me and has a knack for knowing what clients need.”
-KR
“A few years ago I found myself at the bottom of a rut that I didn’t even know I was in. After spending quite some time in traditional therapy, I hit a plateau. There was some improvement, but I knew I needed more and I hadn’t really solved anything. I was spinning my wheels.
“After just a couple sessions with Keagan, I began to progress tremendously. this work was my way out of feeling stuck. It was the way I reclaimed my power. And it was the way I found myself again. Wherever you are in this journey of life, and especially if you’re struggling, I highly recommend working with Keagan.”
-BH
“Keagan will guide you to look at and approach healing in a way you haven't before and expose what you aren't getting from traditional therapy. Keagan is relatable and extremely intuitive. She will help you DIG through her poignant questions that shake things up and get you unstuck. I trust her with all my heart. Working with her will help you tap into that power you have inside.”
-AS
the heart behind the work; meet Keagan
Keagan is a feminine reclamation coach who helps women alchemize deep grief and heal from traumatic heartbreak. Her work lives at the intersection of somatics, spirituality, and soul — grounded in science but intentionally delivered with heart and experience. Her life’s purpose and greatest gift is in her ability to pull levity, depth, and metamorphosis from life’s heaviest human experience:
Loss.
Founder of GirlGOAT Coaching, Keagan helps women rebuild and reinvent from the trenches of heartbreak and relationship trauma. Not only is she passionate about facilitating a journey of healing…but also one of REINVENTION. She delivers a masterful service which guides her clients to unshakeable self trust, soul conviction, trauma resolution, and relationship freedom.
Following what she considers the darkest era of her own life…and having participated in years and years of therapy and talk coaching - Keagan began discovering and experiencing what she now believes are massive “blind spots” in traditional healing spaces. What began as a soft curiosity around the nervous system’s role in trauma and healing- soon became the foundation of her powerfully, unreplicable coaching approach. Keagan uses potent body centered practices and effective nervous system tools to help women transcend through heartbreak and re-define love.
Keagan’s approach is rooted in a modality called Somatic Experiencing, (a trauma re-negotiation approach developed through over 50 years of clinical application by Dr. Peter Levine). She is trained to track her client’s nervous systems, (in real time), and guide them through an interactive, collaborative process of rupture resolution in the body.
From here, she sprinkles in her own life affirmed coaching concepts such as catalyzing heartbreak and embodying the phenomena of magnetism. String it all together and the women she serves not only break free from painful relationship stories & patterns, but they learn to leverage such into their most RADIANT REBIRTH.
Keagan has been in the coaching space for nearly a decade. Her soul’s fascination with love, heartbreak, and healing has been an integral part of her “inner anatomy” for as long as she can remember. She is also as…
Certified Life & Relationship Coach, (Jay Shetty Certified)
Self-Acclaimed Heartbreak Guru (she’s been there),
And soon to graduate Trauma Informed Relational Somatics Practitioner, (w Nervous System Mentor Lauren Zoeller).
Her work is unique, powerful, and ready to reach YOU.